Unlocking Happiness at Sheridan College

Discover Your Path to Joy

At Sheridan College, we believe that happiness is a choice. It's not just about achieving success or reaching certain milestones, but about living a life that aligns with your values and passions. Our campus community is dedicated to supporting students in their pursuit of happiness, whether it's through our wellness programs, mental health resources, or simply by providing a welcoming space for connection and growth.

Our approach is centered around the idea that everyone has the power to create their own happiness. We're not just talking about fleeting moments of pleasure or temporary escapes from stress – we're talking about cultivating long-term fulfillment and contentment. And we believe that this journey starts with self-awareness, self-care, and a willingness to take risks and try new things.

Embracing Your Authentic Self

One of the most significant barriers to happiness is the pressure to conform to societal expectations. At Sheridan, we're committed to creating an inclusive environment where everyone can be their authentic selves without fear of judgment or rejection. This means embracing diversity in all its forms and celebrating individuality as a strength rather than a weakness.

By doing so, we empower our students to take ownership of their happiness by being true to themselves. We know that this isn't always easy – it takes courage, vulnerability, and resilience. But we also believe that the rewards are immeasurable.

Finding Your Flow

We've all experienced those moments when we're completely absorbed in an activity – whether it's a hobby, a creative pursuit, or simply spending time with loved ones. These experiences are often referred to as being 'in flow.' At Sheridan, we believe that this sense of purpose and fulfillment is essential for long-term happiness.

By exploring your passions and interests, you'll not only find joy but also develop skills and build meaningful connections with others. We're committed to providing resources and opportunities that help you discover your flow and maintain it throughout your life.